Stone of Transition. Calmly creates change to help let go of past emotional ordeals & bring one into the present to appreciate their life. It simplifies and reorders unconscious patterns to bring about transformation. It raises & alters energy & shifts awareness to confident acceptance. Helps balance emotional extremes & teaches one to listen to others with compassion. Most powerful stone to calms nerves, counter tension, alleviate anxiety and release fear & guilt. Curbs depression & stops obsessive thought & behaviour. Reduces restlessness & is highly recommended for sleep disorders, insomnia & nightmares. Place in bath to receive its calming influence. It reins in and restrains hyperactivity / attention deficit disorder and is brilliant for sensitive children. Blocks electromagnetic emission!